How to Grow Taller

Find out how you can naturally feel and look taller.

If you are looking for information on how to grow taller, you have landed on the right place. In this site, you will find useful information on this topic including how to look taller, how to grow taller naturally, grow taller exercises, how to grow taller at any age, shoe lifts, elevator shoes, height increase and much more.


Unfortunately, we are not all blessed with supermodel Gisele Bunchen’s looks and height. Towering at over 180 cm, many of us will be happy to settle for just two-thirds of her gargantuan stature. 

Genetic Predisposition

What many people fail to realise, or choose not to, is that most of the time, our height is determined by our genes. If most of the people from both your mother’s and father’s sides are short, there is a probability that you will inherit their height as well. Unless of course you are a throwback to a tall ancestor, most of the time, a person’s height is determined by their parents’ genetic makeup. Most of time, you will not be able to tell how tall you will be until you hit your early or mid-twenties.

External Influence

You cannot simply blame nature for being short. Like one’s weight, nurture also plays a role in determining a person’s height. Growth stunting factors such as avid consumption of drugs and alcohol can play a role in a person’s height. Those who start regularly consuming drugs and alcohol in their teens as compared to their peers who only start in adulthood have a tendency of being smaller-sized.

Nutritional Factors

Factors such as malnutrition are also important in determining a person’s end height. For example, a child born and raised in a war-torn country would probably be shorter as compared to if he or she were born and raised in a developed country with full access to the nutrition mandatory for a child’s healthy growth.

Click here to find out how you can grow taller by 2- 4 inches in 8 weeks.


Posture also plays a role in determining a person’s height. If you have the habit of hunching a lot, there is a chance that you will look shorter than you really are. Research has proven that hunching affects the curvature of a growing spine in a negative way. By putting in minimal effort such as keeping your shoulders back and being conscious to always lift your chin, you will successfully look taller.

Tips on growing taller

With the help of this blog, you will be able to garner numerous tips on how to look and feel taller, naturally. There is no need to resort to drastic measures such as reconstructive surgery when there are many ways to do it painlessly and naturally.

Shoe Lifts and Elevator Shoes

Some of the things you will pick up by reading this blog are figuring out the magic of elevator shoes to increase your height, and learning about shoe lifts. Do not underestimate the overall importance of height establishing accessories as they are the simplest steps you can take to look taller.

Other Grow Taller Ideas

You will also pick up tips on how to grow taller naturally as well as how to look taller. We will also be introducing you to several exercises that you can undertake to grow taller. You will be surprised at the myriad of ideas out there that can help you boost your self-confidence when it comes to your height. So what are you waiting for? Keep on reading for more tips and tricks.

How To Grow Taller Fast

The fastest way to grow taller is to follow someone who has personally discovered the secret to growing taller and produced a step by step guide to help others to do the same. We specialize in reviewing Grow Taller programs that are created for people who want to grow taller fast.

Find out more here

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Eric - Founder of GrowTallSecrets.Com

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